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COST: £37 for a 10-week course.
(Concessionary price is available -
£22 for a 10-week course)
Alternatively, join our Fit Crew
Membership for £15 per month which includes all the Fit Crew sessions
plus Family Circuits.
For timetables, please contact
your nearest centre.
SESSIONS
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This programme is designed for
children aged 5 to 10, focusing on cardiovascular needs, balance,
ball skills, agility, teamwork, sociability and flexibility. The
activities combine excitement and motivation using equipment such as
parachutes, space hoppers and beanbags. Using circuits, relays,
partner and team games, teamenergy provides base fitness levels that
will open the door to a much wider range of activities to
participate in. |
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This funky dance-based programme
has been designed using fresh and hip programming and choreography
ideas tailored to both the 8-16 age groups. Featuring the very
latest sounds and the hottest moves, this programme incorporates
street dance, hip hop, cheerleading, aerobic and salsa routines. |
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This is a martial fitness
programme for kids and teens aged 6 - 16 years. teamcombat combines
both the discipline and tradition of martial arts, with the fun of
martial fitness. Discover the principles of interval training in a
class structure. Utilising exciting, fast-paced music, great
routines, drills with kick shields, boxing gloves and pads without
any form of physical contact. |
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teampower uses the revolutionary ‘gymstick’.
This resistance-based programme which incorporates the BODYPUMP®
principles will strengthen, tone and improve all-round fitness.
teampower aims to produce positive body images, while improving
health and activity levels. Set to the very latest chart tunes, this
programme uses circuits, interval training and the Team Power
Challenge to promote the benefits of health and fitness. |
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For those aged between 14 – 16 year old gain
access to one of our Profiles Health & Fitness Suites and benefit
from a fantastic gym experience. Whether it is cardiovascular or
resistance training you’ll find everything you need at Profiles
Health & Fitness Suites. |
SESSION TIMETABLES
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Howe Bridge Sports Centre
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Leigh Indoor Sports Centre
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Robin Park Arena, Sports & Tennis Centre
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