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► Jump to  one-off events (Parks & Countryside)
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One-off Events (Parks & Countryside)


Sunday 15th August, 9:00am – 10:30 am approx
Moth Breakfast: Pennington Flash
Join a local expert for an introduction to moth identification and recording. See what has been caught in the light traps overnight and learn how to handle these fascinating creatures. Meet at the information Centre. Contact 01942 605253.

Sunday 12th September, 9:00am – 10:30 am approx
Moth Breakfast: Pennington Flash
Join a local expert for an introduction to moth identification and recording. See what has been caught in the light traps overnight and learn how to handle these fascinating creatures. Meet at the information Centre. Contact 01942 605253.

Tue 20th Jul to Tue 7th Sep, 10:30am - 12:00pm
PLAY TENNIS!
Pennington Hall Park & Alexandra Park.
Tuesdays. The programme will be delivered by fully qualified tennis coaches and will involve opportunities for coaching and match play. Booking essential. For further information and to book telephone 01942 487093.
Free

Tue 3rd Aug, 1:00pm - 3:00pm
WINTER BASKETS AT HAIGH
Haigh Hall, Wigan.
Create your own winter basket with the help from the Rangers. All materials included in the price. Ages 5yrs+. Booking Essential. For further information and to book telephone 01942 832895.
Charge Applies

Wed 4th Aug, 12:30pm - 2:00pm
NETBALL
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Wed 4th Aug, 11:00am – 12:00pm & 1:00pm - 2:00pm
ARCHERY FOR BEGINNERS AT HAIGH
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join us on a taster session of this popular medieval sport. All equipment and tuition provided. Booking essential. For further information and to book telephone 01942 832895.
Charge Applies

Thu 5th Aug, 12:30pm - 2:00pm
BASKET BALL
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Thu 5th Aug, 2:00pm - 3:30pm
POND DIPPING AT PENNINGTON FLASH
Pennington Flash.
What beasts lurk at the bottom of our ponds? Lets grab some nets and find out! The Rangers will help you identify what creatures you may find, and learn more about fresh water ecosystems. Meet at the Information Centre. Booking essential. For further information and to book telephone 01942 605253.

Fri 6th Aug, 12:30pm - 2:00pm
NETBALL
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Sat 7th Aug, 8:00pm - 10:00pm
BAT NIGHT AT HAIGH
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Discover fascinating facts about our creatures of the night as we use bat detectors on a guided tour around the woods. Bring a torch if you have one. Ages 5+. Booking Essential. For further information and to book telephone 01942 832895.
Charge Applies

Sun 8th Aug, 2:00pm - 4:00pm
JUST JAZZ & THE WASHDAY BLUES
Pennington Hall Park.
'Just Jazz' will be performing music from the swing era in the bandstand at Pennington Hall Park. Why not dance to the rhythm then take a breather and have a look at how we did the household laundry in years gone by. For further information telephone 01942 720453.

Sun 8th Aug, 9:30am - 12:00pm
BIRD WATCH
Pennington Flash.
Join a local expert on a leisurely walk round the reserve at Pennington Flash looking at birds and other wildlife. A limited number of binoculars are available to borrow if required. Meet at the Information Centre. Booking Essential. For further information and to book telephone 01942 605253.

Mon 9th Aug, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Haigh Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Wed 11th Aug, 12:30pm - 2:00pm
BASKETBALL
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Wed 11th Aug, 12:30pm - 2:00pm
ROUNDERS
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Wed 11th Aug, 2:00pm - 3:30pm
MINIBEAST HUNT
Pennington Flash.
Mini-Beasts are the tiny creatures that you find living under logs, leaves and trees, and they are vital to the woodland ecosystem. The Rangers at Pennington Flash will help you catch and identify some of these incredible beasties, using our special bug catching kits, so you can up close and personal with them. Meet at the Information Centre. Booking Essential. For further information and to book telephone 01942 605253.

Wed 11th Aug, 2:00pm - 4:00pm
MESNES PARK SPORTS SPECTACULAR!
Mesnes Park.
Play out with the Rangers in Mesnes Park! Take part in sports, fun and games on the top field. For further information telephone 01942 776711.

Wed 11th Aug, 6:00pm - 10:00am
FAMILY CAMP OUT AT HAIGH
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Camp out in Haigh woods with the Rangers. Cook your own food over the camp fire and take part in a night walk. Bring your own tent, equipment and food. For children aged 7yrs+. One accompanying adult per two children unless pre-arranged. Booking Essential. For further information and to book telephone 01942 832895.

Thu 12th Aug, 12:30pm - 2:00pm
STREET DANCE
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Fri 13th Aug, 12:30pm - 2:00pm
ROUNDERS
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Fri 13th Aug, 12:30pm - 2:00pm
BASKETBALL
Jubilee Park, Ashton.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Sat 14th Aug, 10:00am
PRACTICAL CONSERVATION DAY
Wonderful Wetlands of Wigan Flashes LNR. Join the team of volunteers and assist Lancashire Wildlife Trust staff in the management of the nationally important wetlands. Booking Essential. For further information and to book telephone 01942 233976.

Sat 14th Aug, 12:00pm - 3:00pm
SUNDAY STROLL AT HAIGH
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join our Rangers on a walk through the undisturbed lanes of Haigh. Stout footwear and packed lunch required. Booking Essential. For further information and to book telephone 01942 832895.

Sun 15th Aug, 8:15pm
BAT WALK
Ashfield Park.
Join the Rangers for a twilight walk around Ashfield Park. Using bat detectors we can listen in on our local bat population and you can find out about these fascinating but elusive mammals. Booking Essential. For further information and to book telephone 01942 245369.
Charge Applies

Sun 15th Aug, 9:00am - 10:30am
MOTH BREAKFAST: HAIGH HALL
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join a local expert for an introduction to moth identification and recording. See what has been caught in the light traps overnight and learn how to handle these fascinating creatures. Meet at Haigh Information Centre. For further information telephone 01942 832895.

Mon 16th Aug, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Haigh Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Mon 16th Aug, 8:15pm
BAT WALK
Pennington Flash.
Join the Rangers for a twilight walk around Pennington Flash. Using bat detectors we can listen in our local bat population and you can find out about these fascinating but elusive mammals. Booking Essential. For further information and to book telephone 01942 605253.
Charge Applies

Mon 16th Aug, 8:15pm
BAT WALK
Central Park, Atherton.
Join the Rangers for a twilight walk around Central Park, Atherton. Using bat detectors we can listen in our local bat population and you can find out about these fascinating but elusive mammals. Booking Essential. For further information and to book telephone 01942 720453.
Charge Applies

Wed 18th Aug, 1:00pm - 3:00pm
AFTERNOON BIKE RIDE
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join the Rangers on an afternoon bike ride through the Haigh estate. Meet at the plantation gates. All helmets, bikes and tuition provided. Booking Essential. For further information and to book telephone 01942 832895.

Wed 18th Aug, 1:00pm - 3:00pm
VICTORIAN FUN AND GAMES IN MESNES
Mesnes Park, Wigan.
Come along to Mesnes Park and enjoy Victorian games and activities, plus traditional Punch and Judy. For further information telephone 01942 776711.

Wed 18th Aug, 12:30pm - 2:00pm
GOLF
Pennington Flash, Leigh.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Thu 19th Aug, 12:30pm - 2:00pm
NRG - BOOT CAMP
Pennington Flash, Leigh.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Fri 20th Aug, 12:30pm - 2:00pm
GOLF
Pennington Flash, Leigh.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Fri 20th Aug, 8:00pm
BATS FOR FLASHES
Wigan Flashes Local Nature Reserve.
Wigan Flashes Local Nature Reserve. Bring a torch and join Lancashire Wildlife Trust staff on this guided walk through the reserve. Bat detectors will be provided to help you hear Britain’s native bats as they feed over the water. Booking Essential. For further information and to book telephone 01942 233976.

Sat 21st Aug
LOW HALL OPEN DAY
Low Hall Local Nature Reserve.
Enjoy the last days of the summer holidays with this all day event at Low Hall Local Nature Reserve. Enjoy a guided walk, watch the artists at work or just find out more about the wildlife on your doorstep. For further information telephone 01942 233976.

Sun 22nd Aug, 1:00pm - 3:00pm
BIRDS OF PREY AT MESNES
Mesnes Park, Wigan.
Come and join us in Mesnes Park and find out about different bird species and learn what their favourite meal is. For further information telephone 01942 776711.

Sun 22nd Aug, 1:00pm - 3:00pm
GARDEN WORKSHOP
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join our horticultural expert at Haigh on a gardening workshop for beginners. Topics include: dealing with weeds, garden pests and how to take cuttings. Please wear old clothes and stout footwear. Booking essential. For further information and to book telephone 01942 832895.
Charge applies

Sun 22nd Aug, 2:00pm - 4:00pm
1940'S GARDEN PARTY & PENNINGTON HALL PARK SHOW
Pennington Hall Park.
A great day of entertainment for the whole family! Come along in 1940's dress and sing along with North Ashton band. Learn about wartime life or share stories of rationing and Dig for Victory. Enter your domestic handicrafts, photographs or home grown flowers and veg in our show. There are classes for everyone - entry forms will be on our website. For further information telephone 01942 486904.

Sun 22nd Aug, 2:00pm - 4:00pm
BRASS IN THE PARK
Jubilee Park, Ashton.
Bring a deck chair and a picnic for a traditional afternoon concert in Jubilee Park, Ashton.

Sun 22nd Aug, 8:15pm
BAT WALK
Mesnes Park, Wigan.
Join the rangers for a twilight walk around Mesnes Park. Using bat detectors we can listen in our local bat population and you can find out about these fascinating but elusive mammals. Booking essential. For further information and to book telephone 01942 245369.
Charge applies

Mon 23rd Aug, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Haigh Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Wed 25th Aug, 11:00am – 12:00pm & 1:00pm - 2:00pm
ARCHERY FOR BEGINNERS
Haigh Hall, Copperas Lane, Wigan, WN2 1PE.
Join us at Haigh on a taster session on this popular medieval sport. All equipment and tuition provided. For ages 8yrs+. Booking Essential. For further information telephone 01942 832895.
Charge applies

Wed 25th Aug, 12:00pm
TEDDY'S BEAR PICNIC
Mesnes Park, Wigan.
Bring your teddy and a picnic along for an afternoon of fun at Mesnes Park! Suitable for accompanied younger children. Meet in the playshack. For further information telephone 01942 776711.

Wed 25th Aug, 12:30pm - 2:00pm
HANDBALL
Pennington Hall Park, Leigh.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Thu 26th Aug, 12:30pm - 2:00pm
TENNIS
Pennington Hall Park, Leigh.
Pump up your heart in your local park! Stuck for something to do this summer? Why not come along to one of our fun FREE sports sessions. Ages 11-16yrs. For further information telephone 01942 487093 or email c.fogg@wlct.org.

Sat 28th Aug, 10:00am - 1:00pm
NRG FITNESS FAMILY ACTIVITY
Pennington Flash, Leigh.
Family Fun Activity Day at Pennington Flash, Leigh. This event aims to help parents and children try out and discover new activities and find fun ways to boost their health and fitness. Activities range from team games to mini assault course. Meet on the field by the Information Centre. This is a drop in event. For further information telephone 01695 733345/01942 605253

Sat 28th Aug, 12:00pm - 3:00pm
MESNES PARK OPEN DAY
Mesnes Park, Wigan.
A chance to find out about the Mesnes Park restoration scheme, enjoy free children's entertainment and face painting - and take a look at the new Play Area and Playshack facilities!

Sun 29th Aug, 1:00pm - 3:00pm
BEES FOR BEGINNERS
Haigh Country Park, Wigan.
Join us for an afternoon of apiculture at Haigh Country Park. That's beekeeping to you and I. This is a drop in event for people interested in bees, beekeeping and of course honey! A member of the British Beekeepers Association will be present to answer questions and there will be Wigan honey available to buy. For further information telephone 01942 832895.

Mon 30th Aug, 8:00pm
BAT WALK
Pennington Flash.
Join the Rangers for a twilight walk around Pennington Flash. Using bat detectors we can listen in our local bat population and you can find out about these fascinating but elusive mammals. Booking Essential. For further information and to book telephone 01942 605253.
Charge Applies

Sat 4th Sep, 8:00pm - 10:00pm
BAT NIGHT AT HAIGH
Haigh Hall, Wigan.
Discover fascinating facts about our creatures of the night as we use bat detectors on a guided walk around the woods. Bring a torch if you have one. Booking Essential. For further information and to book telephone 01942 832895.
Charge Applies

Sun 5th Sep, 11:00am
RESTORATION INFORMATION - MESNES PARK WALK
Mesnes Park, Wigan.
Visit Mesnes Park and enjoy a walk and talk with a member of the park regeneration team. Learn all about the restoration project, park developments and plans for the future! Booking Essential. For further information and to book telephone 01942 776711.

Wed 8th Sep, 6:00pm - 8:00pm
DUSK WALK
Haigh Hall, Wigan.
Enjoy an evening walk around Haigh with the Rangers to discover what animals live on the estate and surrounding fields. Bring binoculars, torch and wear warm clothing. Booking Essential. Ages 8yrs+. For further information and to book telephone 01942 832895.

Sat 11th Sep, 10:00am
PRACTICAL CONSERVATION DAY
Come and join the Lancashire Wildlife Trust staff and volunteers in practical conservation on Wigan Flashes LNR. No experience necessary, just lots of enthusiasm. Booking Essential. For further information and to book telephone 01942 233976.

Sun 12th Sep, 9:00am - 10:30am
MOTH BREAKFAST: THREE SISTERS
Three Sisters.
Join a local expert for an introduction to moth identification and recording. See what has been caught in the light traps overnight and learn how to handle these fascinating creatures. Meet at the Information Centre. For further information telephone 01942 605253.

Tue 14th Sep, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Pennington Flash Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Sun 19th Sep, 1:00pm - 3:00pm
WILDFLOWER POTS AND CRAFTS
Paint and decorate a pot and plant wildflower seeds. Take home and watch them grow! Event to take place in Playshack. Booking Essential. For further information and to book telephone 01942 776711.

Sun 19th Sep, 9:30am - 12:00pm
BIRD WATCH
Pennington Flash.
Join a local expert on a leisurely walk round the reserve at Pennington Flash looking at birds and other wildlife. A limited number of binoculars are available to borrow if required. Meet at the Information Centre. Booking Essential. For further information and to book telephone 01942 605253.

Tue 21st Sep, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Pennington Flash Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Sat 25th Sep, 10:00am
HISTORY WALK
Discover the fascinating hidden heritage of the Wigan Flashes Local Nature from its mining past to a wildlife haven with the Lancashire Wildlife Trust. Booking Essential. For further information and to book telephone 01942 233976.

Sat 25th Sep, 2:00pm - 4:00pm
FUNGAL FORAY
Join the Rangers for a short stroll around The Flash, observing the many varied mushrooms and fungi to be found there. Stout footwear recommended. Booking Essential. For further information and to book telephone 01942 605253.

Tue 28th Sep, 6:00pm - 7:15pm
FAMILY NATURE WALKS
Pennington Flash Country Park.
Activities include: Getting to grips with nature, flying friends, flower and bug hunt, treasure trail. Walks are suitable for all ages and abilities, all routes are pram/buggy accessible so bring the whole family along. The weekly activities are suitable for children aged 5+. Booking essential. Free gift per family per week. Please note all children must be accompanied by an adult. For further information and to book telephone 01942 828569.
Free

Sat 9th Oct, 10:00am - 1:00pm
NRG FITNESS FAMILY ACTIVITY
Discover new team building games with the help of trained professionals from NRG Fitness. This event is aimed at parents and children, and is free to attend with no booking necessary. Activities range from Tug o' War to a mini assault course (weather permitting - games may vary). Meet on the play field by the Visitor Centre. For further information telephone 01942 605253 or 01695 733345.

Sat 9th Oct, 10:00pm
FUNGAL FORAY
Borsdane Woods.
Wrap up warm and join the Lancashire Wildlife Trust on an exploration of Borsdane Woods to see an amazing array of fungi. Booking Essential. For further information and to book telephone 01942 233976.

Sat 16th Oct, 1:00pm - 3:00pm
FOOD FOR FREE
Hungry? Let the Rangers introduce you to nature's larder! A short walk around the Nature Reserve looking at the many useful and edible plants and trees found there. Stout footwear recommended. Booking Essential. For further information telephone 01942 605253.

Sat 16th Oct, 10:00am
PRACTICAL CONSERVATION DAY
Join the team of volunteers and assist the Lancashire Wildlife Trust in the practical management of Wigan Flashes LNR. Booking Essential. For further information and to book telephone 01942 233976.

Sun 17th Oct, 1:00pm - 3:00pm
MUSIC AND POETRY IN MESNES PARK
Mesnes Park, Wigan.
Join the Friends of Mesnes Park to celebrate the art of music and poetry!

Sun 24th Oct, 1:00pm
FEED THE BIRDS
Mesnes Park, Wigan.
Join the Rangers in Mesnes Park and mark RSPB's Feed the Bird Day. Booking Essential. For further information and to book telephone 01942 776711.

Wed 27th Oct
HALLOWEEN WALKS
Three Sisters.
Don't miss the Halloween Walks. Something Spooky is happening at Three Sisters! Come down in your scariest costume to take part in our trail through the woods. Booking Essential. For further information and to book telephone 01942 720453.

Thu 28th Oct
HALF TERM APPLE PRESS AND ORCHARD TRAIL
Greenslate Water Meadows, Orrell.
Join the Lancashire Wildlife Trust on an Orchard trail, then quench your thirst by pressing apples to make apple juice. Booking Essential. For further information and to book telephone 01942 233976.

Thu 28th Oct, 1:00pm - 3:00pm
SEED HUNT
This month we celebrate Seed Gathering Sunday. Do your bit, by collecting seeds with the Rangers. You can make something arty, or just plant your seed on the park, or even take it home and nurture your very own sapling. Booking Essential. For further information and to book telephone 01942 605253.

Fri 29th Oct, 12:00pm - 3:45pm
HAPPY HALLOWEEN
Mesnes Park, Wigan.
Happy Halloween. Join the Rangers at Mesnes Park and learn how to carve a pumpkin. There is a small charge for a pumpkin or bring your own. Booking Essential. For further information and to book telephone 01942 605253.
Charge Applies

Fri 29th Oct, 2:00pm - 3:30pm
WORMERIES

Bring along an empty 2 litre bottle to make into your very own wormery, and the Rangers will show you how to become an expert 'worm charmer', so you can catch some worms to put in it. Booking Essential. For further information and to book telephone 01942 605253.

Sat 30th Oct, 1:00pm - 3:00pm
PUMPKIN CARVING
Pennington Hall Park.
Carve a Halloween Pumpkin Lantern at Pennington Hall Park. Pumpkins and equipment provided. A prize will be given for the best Halloween costume. Booking Essential. For further information and to book telephone 01942 720453.
Charge Applies

Sun 31st Oct, 1:00pm - 3:00pm
PUMPKIN CARVING
Haigh Hall, Wigan.
Carve your very own pumpkin lantern for Halloween on this popular event. Ages 5yrs+. Booking Essential. For further information and to book telephone 01942 832895.
 

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Regular Events (Parks & Countryside)
► Mondays
► Wednesdays
► Fridays
► Saturdays

Mondays

OUTDOOR FITNESS CLASSES, 7:00 pm
Pennington Flash Country Park.
Our outdoor classes will get you in the best shape of your life with fun and challenging workouts. If you want fast and effective results then our classes will help you achieve Fat loss, Cardio fitness, Body tone, Weight control and increase a sense of wellness. Being out in the fresh air is a great exercise alternative for those who do not want to use the gym. Try out your first class for free. Meet next to the Visitors centre. For further information telephone 01695 733345 or email nrg@nrgfitness.co.uk

Wednesdays

OUTDOOR FITNESS CLASSES, 7:00 pm
Pennington Flash Country Park.
Our outdoor classes will get you in the best shape of your life with fun and challenging workouts. If you want fast and effective results then our classes will help you achieve Fat loss, Cardio fitness, Body tone, Weight control and increase a sense of wellness. Being out in the fresh air is a great exercise alternative for those who do not want to use the gym. Try out your first class for free. Meet next to the Visitors centre. For further information telephone 01695 733345 or email nrg@nrgfitness.co.uk

Fridays

CYCLE RIDES
Three Sisters Recreation Park.
Bikes supplied free of charge. Booking essential. Telephone Active Living Team 01942 488481

Saturdays

OUTDOOR FITNESS CLASSES, 10:00 am
Pennington Flash Country Park.
Our outdoor classes will get you in the best shape of your life with fun and challenging workouts. If you want fast and effective results then our classes will help you achieve Fat loss, Cardio fitness, Body tone, Weight control and increase a sense of wellness. Being out in the fresh air is a great exercise alternative for those who do not want to use the gym. Try out your first class for free. Meet next to the Visitors centre. For further information telephone 01695 733345 or email nrg@nrgfitness.co.uk

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